Woo - this week I have a very sexy mix for you. And I don't mean "sexy" as in "great" but "sexy" as in Aaliyah, Michael Jackson, and rhythmic sexual gasps! Fitness and sexuality go hand-in-hand, as both are part physical humanity. Let's not modestly ignore the link - Use it to your advantage and try this one out in your workout today.

This mix (like some other things) just gets better over time.

Live in the Bassment - Dj Illo