Yes, that's right, we've had a facelift! There are big plans for 2011 so be sure to stay tuned for a bunch of exciting (and nutritional) things on the menu. I've got tons of articles planned with tips and tricks for everything health related as well as a few guest posts lined up and a brand new series of video tutorials geared towards alignment and technique in your workouts.  We are still making some minor adjustments so bear with me but take a moment to browse around and let me know what you think! xo