Meet Our Team


Jessica | Founder

Jessica Manning worked in an ice cream parlour in high school and had no concept of nutrition or activity. She was lethargic and uncomfortable in her body, constantly. Once she began reading about nutrition and experimenting with exercises, something clicked … Read More

Satch | Top Trainer

Satch is a former client of Jessica’s who turned his whole career around when he began to experience dramatic changes in his body and lifestyle.  His passion for sharing this experience with others led him to complete his personal training certification and commit to ongoing education … Read More

Rachel | Top Trainer

Rachel is a vibrant and energetic trainer who is a recent graduate from the University of Toronto with a bachelor in Kinesiology. She played varsity field hockey for the U of T Varsity Blues for four years, exposing herself to high performance strength and conditioning … Read More